Steps to Prepare Homemade Chicken Breast, Tomato and Okra Stir Fry With Fish Sauce

Chicken Breast, Tomato and Okra Stir Fry With Fish Sauce

Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, Simple Way to Prepare Homemade Chicken Breast, Tomato and Okra Stir Fry With Fish Sauce. One of my favorites food recipes. For mine, I'm gonna make it a bit tasty. This is gonna smell and look delicious.

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Many things affect the quality of taste from Chicken Breast, Tomato and Okra Stir Fry With Fish Sauce, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Chicken Breast, Tomato and Okra Stir Fry With Fish Sauce delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Chicken Breast, Tomato and Okra Stir Fry With Fish Sauce is 2 servings. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this recipe, we must prepare a few components. You can have Chicken Breast, Tomato and Okra Stir Fry With Fish Sauce using 11 ingredients and 9 steps. Here is how you cook it.

Tomato gets sweeter if you cook it quickly, so I tried adding okra for a nice color contrast. A vegetable only dish isn't quite satisfying enough so I added some light chicken breast - and it became a great main dish! By slicing the chicken thinly on the diagonal, and by marinating it in salt and sake before coating it in flour and frying it, it doesn't get tough and dry after cooking. The chicken is well seasoned beforehand so go easy on the seasoning at the end. Great with a squeeze of lemon. For 2 servings. Recipe by yaburie

Ingredients and spices that need to be Take to make Chicken Breast, Tomato and Okra Stir Fry With Fish Sauce:

  1. 1 Chicken breast (skinless)
  2. 1 large Tomato
  3. 5 Okra
  4. 1 1/2 tsp ☆ Salt
  5. 1 ☆ Pepper
  6. 1 tsp ☆ Sake
  7. 2 tsp White flour
  8. 1 tbsp Sesame oil
  9. 1/2 tbsp Fish sauce
  10. 1 Salt
  11. 1 Pepper

Instructions to make to make Chicken Breast, Tomato and Okra Stir Fry With Fish Sauce

  1. Slice the chicken breast into 8 mm to 1 cm thick slices on the diagonal. Put in a bowl with the ingredients marked ☆ (salt, pepper, sake) and massage in well. Leave to marinate for about 5 minutes.
  2. Sprinkle the okra with a little salt and roll on a cutting board to remove the surface hairs, then boil for 1-2 minutes.
  3. Cut the blossom ends off the boiled okra, remove any hard parts and slice in half diagonally.
  4. Cut the tomatoes into bite size pieces, skin and all. (Cut into 8 wedges then cut the wedges in half.)
  5. Heat some sesame oil in a frying pan. While the pan heats up coat the chicken well in flour.
  6. Put the chicken pieces in the frying pan one at a time, spreading them out so they don't get stuck to each other, and fry over medium heat.
  7. Turn the chicken pieces over when browned, and fry for 3-4 minutes until cooked through.
  8. When the chicken in browned and cooked through, add the tomato and okra and quickly stir fry over medium heat.
  9. Add the fish sauce, taste and adjust the seasoning with salt and pepper - and it's done! Transfer to a serving plate and enjoy.

While that is certainly not the end all be all guide to cooking quick and easy lunches it's great food for thought. The expectation is that this will get your creative juices flowing so you can prepare excellent lunches for the own family without needing to do too terribly much heavy cooking through the process.

So that's going to wrap it up for this special food Step-by-Step Guide to Prepare Super Quick Homemade Chicken Breast, Tomato and Okra Stir Fry With Fish Sauce. Thanks so much for reading. I'm confident that you will make this at home. There's gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

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